Health Update – Two Articles Worth Reviewing

06 November
Sunday, 06 November 2011 18:04 Last Updated on Wednesday, 18 January 2012 00:46 Written by admin 0 Comments

I came across two articles this AM that I thought would be worth your time to read.

The first article is a discussion of vitamin supplementation and the recent media attention to it. This article, by Dr Jeffrey Morrison, is a reiteration of some of the info I provided last week but I thought it was written well enough that it would be worth your time to read.

http://blog.grasslandbeef.com/intelligent-use-of-supplements/Default.aspx?utm_campaign=IntellegentUseofSupplements&utm_source=newsletter

The second article, by Dr. Joseph Mercola, is once again pronouncing the benefits of vitamin D, this time dealing with depression. The article provides a good description of the benefit of an optimized D level and much more.

http://articles.mercola.com/sites/articles/archive/2011/11/13/vitamin-d-for-depression.aspx?e_cid=20111106_SNL_Art_1

I hope you find some of this information useful and you benefit from it by applying it to your life in a positive way.

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